18 Low Tension Natural Hairstyles for Healthy Hair
Natural hair is beautiful, versatile, and unique. But caring for it often means finding styles that look great while protecting your strands. Low-tension hairstyles are a must for the natural hair community.
These styles not only reduce the risk of breakage and scalp tension, but they also allow your hair to thrive.
If you’re wondering where to start, here’s a roundup of 18 low-tension hairstyles that are perfect for keeping your natural hair healthy and looking fabulous!
What Are Low-Tension Hairstyles and Why Are They Important?
Low-tension hairstyles are hairdos that apply minimal strain to your scalp or hair strands. Unlike tight styles that can lead to breakage, thinning, or traction alopecia, these options strike a balance between aesthetics and hair health.
Whether you’re transitioning to natural hair, maintaining protective styles, or simply exploring options that won’t stress your strands, these hairstyles offer variety and wearability.
Now, let’s break down 18 options to suit every preference!
Protective Styles
Protective styles are classic go-tos in the natural hair community. They keep your ends tucked away and are perfect for reducing manipulation while promoting hair growth.
1. Braids
Loose braids, such as box braids or knotless braids, are a fantastic low-tension option for protective styling. Knotless braids, in particular, are created without the traditional knot at the base, which reduces the tugging on your scalp and minimizes tension.
This makes them a healthier and more comfortable choice, allowing you to wear them for weeks at a time without discomfort. They’re also versatile—style them up in a bun, ponytail, or let them flow naturally for a timeless look.
2. Twists
Two-strand twists are every naturalista’s best friend for a reason. They’re lightweight, simple to install, and can be styled in endless ways, from updos to twist-outs.
Twists are also a great way to protect your hair while maintaining easy access to your scalp, making them ideal for keeping your hair moisturized and healthy. Unlike heavier styles, they put far less strain on your scalp, which is especially important for those with sensitive edges or fine hair.
3. Faux Locs
Faux locs let you achieve the chic and stylish loc aesthetic without the permanent commitment of traditional locs. They come in a variety of styles, such as soft faux locs or crochet locs, which are lightweight options that reduce scalp tension.
Faux locs also offer excellent versatility, allowing you to experiment with different lengths, textures, and colors. They’re a great protective style for anyone wanting a low-maintenance yet bold look that lasts for weeks.
Updos
Updos are timeless, elegant, and perfect for any occasion. Best of all, they keep your hair away from daily wear and tear.
4. Buns
A classic bun is a versatile hairstyle that works for any occasion, from casual days to formal events. It can range from sleek and polished to effortlessly messy, depending on your style preference.
To create the perfect bun, use a satin scrunchie to secure it loosely, which not only keeps the style in place but also protects your edges and hair length from unnecessary tension or breakage. Add a touch of hairstyling cream for a smoother look or leave a few face-framing strands for a softer appearance.
5. Top Knots
Top knots are a go-to style for their combination of ease and elegance. Simply gather your hair into a high ponytail and wrap it into a soft knot at the crown of your head.
Use just enough tension to hold it securely without pulling too tightly, which helps protect your scalp and hairline. You can dress this style up or down—pair it with statement earrings for a night out or keep it simple for a casual, chic everyday look.
6. French Rolls
The French roll is a timeless and chic updo that’s not only stylish but also gentle on your hairline. This retro-inspired hairstyle works beautifully on both short and long hair lengths. To achieve the look, twist your hair upward and pin it neatly along the back of your head, creating a polished and refined silhouette.
For added flair, you can leave a few strands loose around your face or tuck in decorative pins to elevate the style for formal occasions. Best of all, this classic look requires minimal effort and always delivers a sophisticated finish.
Loose Styles
Want to flaunt your natural texture with minimal manipulation? Loose styles are the way to go.
7. Wash and Go
A wash-and-go is a classic style that celebrates your natural curl pattern and requires minimal effort. After washing your hair, simply apply your favorite leave-in conditioner, gel, or curl cream to enhance your curls.
Allow your hair to air dry for a soft, natural finish, or use a diffuser for added volume and quicker drying time. Bonus? It’s the ultimate low-maintenance look, perfect for busy days or when you’re short on time but still want a polished style.
8. Twist Outs
Twist outs are a go-to style for defined, bouncy curls with plenty of volume. The process involves creating two-strand twists with sections of your hair, then unraveling them once dry to reveal stunning, textured curls.
This method maintains your natural curl pattern while adding definition and body, and it’s gentle on your scalp, making it a great protective style. For best results, use a hydrating leave-in conditioner or styling cream to lock in moisture and reduce frizz.
9. Braid Outs
Braid outs are another versatile option for defined waves that are slightly more stretched out than a twist out. To achieve this style, braid sections of your hair and allow them to set overnight or until fully dry. When you unravel the braids, you’ll be left with elongated, wavy curls that are soft and full of movement.
To keep your hair smooth and frizz-free, use moisture-rich products like a cream or oil during the braiding process. This style not only enhances your natural texture but also helps keep your hair hydrated and healthy.
Accessorized Styles
Natural hair shines even brighter when paired with the right accessories. These styles combine effortless charm and functionality.
10. Headbands
Headbands are a quick and stylish way to elevate any look, whether you’re heading to brunch or running errands. Choose soft, stretchy fabrics like cotton or silk to prevent hair damage and maintain comfort throughout the day.
From bold patterns to neutral tones, headbands can add flair to any outfit while keeping your hair in place.
11. Scarves
Scarves are the ultimate versatile accessory for naturalistas. Whether it’s a silk scarf for a chic touch or a colorful, patterned piece for a bold statement, they can be tied into a turban, wrapped around a bun, or used as a headwrap to protect your hair from the elements.
Scarves are perfect for bad hair days, quick styles, or simply adding an extra pop to your overall look.
12. Hair Clips
Hair clips are a fun, easy way to accessorize your hairstyle. From elegant pearl-studded barrettes to playful, brightly-colored clips, these accessories let you enhance your loose styles or semi-protective looks effortlessly.
Try layering multiple clips for a trendy vibe or stick with one statement piece to keep it simple but stylish.
Honorable Mentions
13. Pineapple
Gather your hair loosely at the top of your head at night or during the day for a casual, laid-back style. The pineapple method helps preserve your curls’ shape and definition while reducing friction and keeping tension low.
It’s a great trick for maintaining curly or coily hair overnight without flattening your curls.
14. Low Puffs
A low puff is a simple yet chic hairstyle that works for any occasion, from a relaxed day out to a professional setting. Use a soft, elastic headband or satin scrunchie that won’t tug at your edges while securing the puff in place.
It’s a go-to option for keeping your hair neat while protecting your strands from breakage.
15. Cornrows with Extensions
Cornrows can be a versatile and protective style, especially when done with extensions. Opt for a looser braid-in technique to ease scalp tension and protect your edges while still maintaining a polished, put-together look.
This style can last for weeks with proper care, making it both practical and stylish.
16. Side Twists
Part your hair down the middle or to the side and secure it into soft side twists that frame your face beautifully. This style is quick to achieve and can add an elegant touch to your look.
Side twists are perfect for casual outings or even more formal events, depending on how you accessorize them.
17. Halo Braids
Also known as a crown braid, this style gently wraps around your head like a halo, giving an ethereal, polished appearance. Halo braids work well for both formal settings, such as weddings or parties, and casual days where you want a pulled-together look.
Use a light styling product to smooth your edges and keep the braid neat.
18. Clipped Back Styles
Using claw clips, secure sections of your hair loosely at the back or sides. This effortless style is quick and perfect for busy mornings or lazy days.
It keeps your strands in place without pulling at your scalp, reducing tension and promoting hair health. You can mix it up with decorative clips for a more playful or polished look.
Find What Works for You
Low-tension hairstyles are all about prioritizing your hair’s health while staying stylish. This list offers a variety of options, whether you’re in the mood for loose curls, structured updos, or accessorized flair.
The beauty of natural hair lies in its versatility, so we encourage you to experiment with these ideas and find what resonates most with your personality and lifestyle.
